Tuesday, October 19 at 10 a.m.
Facilitator: Kamey Doetch, Fitness, Wellness, Sport Faculty
Location: Zoom: https://rockvalleycollege-edu.zoom.us/webinar/register/WN_lZ_vhiYDT3GxuVQiMKh3-g
Fall is the time for pumpkin spice and everything nice but it’s also a great time of year for beautiful fall produce! Come get some great ideas for healthy fall meals and snacks that incorporate autumn’s bounty!
Wednesday, November 3 at 1:30 p.m.
Facilitator: Rhonda Hutter, Retention Specialist
Location: Zoom: https://rockvalleycollege-edu.zoom.us/webinar/register/WN_z3IMZNPfTxuAYPCDozKTZQ
Does the thought of an upcoming exam cause anxiety? That is a normal response, however learning some test taking tips can help you feel more confident about exam day and preparing for the exam.
Tuesday, November 9 at 10:30 a.m.
Facilitator: Michele Graham, Academic and Transfer Advisor
Location: Zoom: https://rockvalleycollege-edu.zoom.us/webinar/register/WN_iZvxqZdtTrSBDc8x_ckMbw
Facilitator: Candace Newson, Nursing Coordinator
This stress management workshop will help you identify when you are feeling stressed as well as some strategies to allow you to cope with the stressors in your life.
Facilitators: FYE Office and RVC Peer Mentors
Location: ERC 1308 (Computer Lab inside the library)
This workshop will focus on how to use RVC Student Planning. This program allows students to plan future semesters, register for classes, and check the status of their degree. RVC Peer Mentors will guide you through how to use it during this hands on workshop. If you are in STU 100, bring your STAMP packet to complete STAMP 4.